Episodes

Kathryn interviews Author Michael Grossman MD.All couples long for an intense, passionate love that lasts, and all couples will encounter conflict—the challenge is knowing how to navigate this journey while growing a deep, en...

Kathryn interviews Author Dr. Greer Kirshenbaum.With the deluge of new information about trauma, the nervous system, and secure attachment, many of us are deeply engaged in mental health awareness. We are reevaluating ourselv...

Kathryn interviews Author Dr. Greer Kirshenbaum.With the deluge of new information about trauma, the nervous system, and secure attachment, many of us are deeply engaged in mental health awareness. We are reevaluating ourselv...

Kathryn interviews Author Mary Chung Hayashi.Supreme Court Justice Ruth Bader Ginsburg once said, Women belong in all places where decisions are being made. Her words reflect a reality that has plagued the United States for c...

Kathryn interviews Author Mary Chung Hayashi.Supreme Court Justice Ruth Bader Ginsburg once said, Women belong in all places where decisions are being made. Her words reflect a reality that has plagued the United States for c...

Kathryn interviews Author Adam Elnekaveh.As an athlete, Adam Elnekaveh had long used his mental game to improve his physical performance. The former bodybuilder was on the verge of launching his first fitness app when a motor...

Kathryn interviews Author Adam Elnekaveh.As an athlete, Adam Elnekaveh had long used his mental game to improve his physical performance. The former bodybuilder was on the verge of launching his first fitness app when a motor...

Kathryn interviews Author Jodi O’Donnell-Ames.Jodi O'Donnell-Ames lost her 36-year-old husband, Kevin O’Donnell, to ALS in 2001. She now takes readers inside her own deeply emotional journey through caregiving, loss, grief an...

Kathryn interviews Author Jodi O’Donnell-Ames.Jodi O'Donnell-Ames lost her 36-year-old husband, Kevin O’Donnell, to ALS in 2001. She now takes readers inside her own deeply emotional journey through caregiving, loss, grief an...

Kathryn interviews Author Jodi O’Donnell-Ames.Jodi O'Donnell-Ames lost her 36-year-old husband, Kevin O’Donnell, to ALS in 2001. She now takes readers inside her own deeply emotional journey through caregiving, loss, grief an...

Kathryn interviews Author, Attorney Andrew Bridge.Andrew Bridge’s bestselling memoir, Hope’s Boy, tells the story of his survival after being taken from his mentally ill mother and left to foster care. He was first confined a...

Kathryn interviews Author, Attorney Andrew Bridge.Andrew Bridge’s bestselling memoir, Hope’s Boy, tells the story of his survival after being taken from his mentally ill mother and left to foster care. He was first confined a...

Kathryn interviews Author Christopher Rice.Get ready to be swept away on a journey of passion and redemption along the Southern California coast as author Christopher Rice (writing under the pen name C. Travis Rice and son of...

Kathryn interviews Author Christopher Rice.Get ready to be swept away on a journey of passion and redemption along the Southern California coast as author Christopher Rice (writing under the pen name C. Travis Rice and son of...

metaphor, especially if it's a metaphor of building a house, from the foundation to the framing to the rooms inside. That's how Jeanne Collins was able to leave hardship and pain behind and build her own house on a hill. She ...

Kathryn interviews Author Author Sara Glass PhD LCSW. With honesty and courage NYTimes Modern Love contributor -Please God Help Me Stop Missing Her- Dr. Sara Glass tells her coming-of-age, awakening and survivor story. As a t...

Kathryn interviews Author Author Sara Glass PhD LCSW. With honesty and courage NYTimes Modern Love contributor -Please God Help Me Stop Missing Her- Dr. Sara Glass tells her coming-of-age, awakening and survivor story. As a t...

Kathryn interviews Author Arwinder Kaur.Ecological activist and Award-Winning author Arwinder Kaur says traveling the world in her youth was the best education she could have received, bringing her face to face with contrasti...

Kathryn interviews Author Arwinder Kaur.Ecological activist and Award-Winning author Arwinder Kaur says traveling the world in her youth was the best education she could have received, bringing her face to face with contrasti...

Kathryn interviews Author Judith R. Smith PhD.Recently featured in the NY Times and The Wall Street Journal, Dr. Judith R. Smith coined the term difficult adult child” to describe the strain of dealing with issues such as ser...

Kathryn interviews Author Judith R. Smith PhD.Recently featured in the NY Times and The Wall Street Journal, Dr. Judith R. Smith coined the term difficult adult child” to describe the strain of dealing with issues such as ser...

Kathryn interviews Author Jeanie Y. Chang.Mental health education for practitioners is lacking when it comes to cultural sensitivity for Asian patients and clients, according to Asian Mental Health Collective board president,...

Kathryn interviews Author Jeanie Y. Chang.Mental health education for practitioners is lacking when it comes to cultural sensitivity for Asian patients and clients, according to Asian Mental Health Collective board president,...

Kathryn interviews Author Victoria Lowery.Therapist and bestselling author Victoria Lowery introduces the concept of the shadow self (the embodiment of one’s hidden elements) to the newest generation of young adult readers. L...