Jan. 23, 2025
Join me as I talk with speaker, author, and confidence builder, Anne Bonney as we talk about Burnout, and how it impacts us in our personal and professional lives. During our talk we touch on such subjects as: 1. Defining burnout, 2. The 5 factors of burnout, 3. Predictability, 4. Control, 5. Seeing progress, 6. Having an outlet, 7. Social support, 8. Self-efficacy, 9. Identifying stressors, 10. Emotional energy, 11. Boosting emotional energy, 12. Drawing boundaries, 13. Ignoring burnout and the...