Episodes

Fat, Stressed, and Sick: MSG, Processed Food, and America's Health Crisis, authored by Katherine Reid, PhD, and Barbara Price, PhD, delivers a riveting exploration into the detrimental effects of glutamate, commonly referred to as MSG, prevalent in processed foods. The book offers a wealth of scientific evidence linking MSG to various preventable inflammatory diseases. Released by Rowman & Littlefield Publishers on September 18, 2023, this comprehensive 298-page tome (ISBN-10: 1538180766, ISBN-1...

Send us a text From Doubt to Do: Navigating Your Path to Possibility is an essential guide for anyone at a crossroads, grappling with uncertainty about what lies ahead, regardless of their life stage. Kat asserts that when life presents us with change, it’s an opportunity to create something extraordinary. By embracing this change, we unlock new horizons of possibility.In the first part of the book, Kat weaves together stories of personal and professional metamorphosis, inspirational quotes, ...

Send us a text When a state trooper arrived at Rachel Zimmerman's doorstep to inform her that her husband had leaped to his death from a nearby bridge, she collapsed to the ground, struggling to comprehend the shocking news. How could her husband—a devoted father and an MIT robotics professor with no history of mental illness—commit such an act? How would she explain this tragedy to their young daughters? And could she have done anything to prevent it?As a seasoned journalist, Rachel delved d...

Send us a text Famine, severe climate change, global conflict, and vast wealth inequalities threaten our survival. Philosopher Jon Mills explores the potential for apocalypse in his urgent book, examining the crises that could end civilization. He argues that humanity's passive attitude towards these threats could be due to a collective desire for self-destruction, analyzing psychological and societal factors that contribute to our perilous situation.

Send us a text The inception of modern biotechnology—encompassing genetic engineering and cellular manipulation—traces back to 1973, when it was first demonstrated that genes from disparate organisms could be recombined and cultivated within Escherichia coli. Over half a century later, biotechnology has emerged as a defining force of the 21st century. As a fledgling scientist, Tim Harris dedicated himself to this burgeoning field. Now, as a seasoned researcher and accomplished biotech executi...

Send us a text Many gifted young individuals embark on their educational journeys with the ambition to enact meaningful change in the world. However, they frequently encounter global institutions that are not only complex to comprehend but also challenging to access and navigate.In her insightful book, Let’s Change the World, Emiliana Vegas of Harvard Graduate School of Education presents an actionable and uplifting guide tailored for anyone—regardless of age—aspiring to effect positive chang...

Send us a text Burnout is a real thing for physicians, we've heard that many times, but what have we learned? Physician suicides (especially in women physicians) are higher than ever. What do we need to do to arm our healers the tools they need to heal themselves:.Anthony Avellino, MD author of Finding Purpose A Neurosurgeon’s Journey of Hope and Healing tells us his story and journey to understanding key triggers and will show us some of the truths and tools that helped him - help him to not ...

Send us a text The prospect of our show drawing in additional listeners presents an exciting opportunity for us to expand our understanding of World War I and World War II particularly within the global intelligence community. Often, the stories we encounter in this realm are so astonishingly unbelievable that they read like works of fiction, but in reality, those involved in this line of work face considerable risk and danger. Thanks to the insights shared by Jason Bell, PhD, we will have the ...

Send us a text In April, one of the panel discussion at the Women, Life, and Science Conference focused on navigating the early stages of your career. Discover diverse career trajectories and decision-making strategies as panelists share their personal journeys.Explore the myriad external and internal factors that shape career choices, including family dynamics, workplace environments, personal values, and fears.Gain an understanding of the profound influence mentorship and coaching have on ...

Send us a text Disneyland is a universally beloved destination, offering a whimsical escape where even grown-ups can relive the wonder of childhood. However, few are aware that there was once a plan to build a Disneyland Ski Resort. On September 27th at 7 am PT/10 am ET, Greg Glasgow and Kathryn Mayer, authors of Disneyland on the Mountain, will join us to explore this controversial proposal and the protracted struggle that ultimately resulted to not happen.

Send us a text The convergence of science and faith is a subject that evokes strong opinions and perceptions. But what exactly is this intersection and why is it so intriguing? Joining us today to shed light on this topic is Leslie Wickman, PhD, who is a renowned author, professor, aerospace and astro engineer, and also known as the Rocket Girl.

Send us a text You find yourself at a pivotal moment, having amassed years of experience and expertise. Now, you're eager to pass on your knowledge to the next generation. Today’s show is dedicated to The Mentor Project and CEO, Deborah Heiser.Introducing The Mentor Project:We've identified a vast community of educators, scientists, engineers, technology specialists, and corporate professionals who have considered mentoring but were unsure how to begin.The Mentor Project bridges this gap by i...

Send us a text Join my co-host Wendy O'Shaughnessy as we dive into our final portion of Winning the War in Your Mind. Part 4 takes us from the beginning and leading us into the full practice of what it takes to Reframe our mindset and the principles behind the reframing. In the end, what we think we want isn't what we receive - or is it really different?It's a dynamic discussion!

Send us a text In April, one of the panel discussion at the Women, Life, and Science Conference focused on navigating the early stages of your career. Discover diverse career trajectories and decision-making strategies as panelists share their personal journeys.Explore the myriad external and internal factors that shape career choices, including family dynamics, workplace environments, personal values, and fears.Gain an understanding of the profound influence mentorship and coaching have on ...

Send us a text The convergence of science and faith is a subject that evokes strong opinions and perceptions. But what exactly is this intersection and why is it so intriguing? Joining us today to shed light on this topic is Leslie Wickman, PhD, who is a renowned author, professor, aerospace and astro engineer, and also known as the Rocket Girl.

Send us a text The task of being a female founder is a weighty responsibility. As a woman in the business world, it can be challenging to consistently show up as your true self due to the multitude of factors affecting your life. Extensive research has shown that running a business as a woman is significantly more difficult compared to our male counterparts. During the Women, Life and Science April 2024 Conference's Female Founders Segment, our esteemed panel members delved into the persisten...

Send us a text Join my co-host Wendy O'Shaughnessy as we dive into Part 3 of Winning the War in Your Mind. Part 3 takes us into what it takes to Reframe our mindset and the principles behind the reframing. What are the lenses and filters that each of us use and how that changes the perception of what we are experiencing. How to use Collateral Goodness to change how we view or perceive a situation or the story we tell ourselves. In the end, what we think we want isn't what we receive - or is ...

Send us a text We knew we didn't have enough time the first time. So, back for our part 2 discussion on Climate Crisis, is Dr. John Berger. Author John Berger conducted extensive research for over six years, interviewing governors, mayors, ranchers, scientists, engineers, business leaders, energy experts, and entrepreneurs, as well as carbon farmers, solar and wind innovators, forest protectors, non-profit leaders, and activists from across the nation and beyond. Despite expected pushback, ...

The way people perceive the world is unique to each individual, and this perception forms the basis of their natural potential, strengths, and interactions with others. Our senses allow us to interpret the world around us and shape our behavior accordingly, resulting in what Lynda-Ross Vega and Gary Jordan, PhD call Perceptual Style™. Their book Unlock the Power of Your Perception is a guidebook not only helps you understand your comprehensive view of the world, but it also provides practical ti...

Send us a text The way people perceive the world is unique to each individual, and this perception forms the basis of their natural potential, strengths, and interactions with others. Our senses allow us to interpret the world around us and shape our behavior accordingly, resulting in what Lynda-Ross Vega and Gary Jordan, PhD call Perceptual Style™.Their book Unlock the Power of Your Perception is a guidebook not only helps you understand your comprehensive view of the world, but it also provide...

Send us a text Discussing the possibility that fate sends us messages through unexpected occurrences, it's not unusual to encounter repeating numbers, feel a familiarity with a stranger, or get a feeling of déjà vu. Such moments serve as signs that we're where we're supposed to be and we should follow our instincts.

Send us a text The Women, Life and Science conference's Main Panel perfectly embodied the theme of The Beauty of Uncertainty is Infinite Possibility. Comprised of a varied group of accomplished women, including a former military mental health expert turned political candidate, a lawyer, writer and advocate, a PhD candidate and the Dean of the School of Medicine, each member shared their unique story of perseverance, determination and courage in pursuing their passions and fulfilling their purpos...

Send us a text Having personally used poetry as a means of healing, Meredith Heller has since been sharing her methods of self-expression with others. Through her book, Writing by Heart, she presents the techniques she developed to help her students navigate challenging experiences and explore their emotions, ultimately finding their voice. The book includes inspiring themes and example poems, as well as Body/Mindfulness exercises to aid readers in achieving a creative flow. The WRITE NOW! in...

At the core of MicroSkills lies a simple yet profound principle - any significant objective, complex task, positive habit, or personal trait can be broken down into small, easily-learnable skills that can be honed and implemented in real-life situations. These skills, aptly named MicroSkills, can be applied to a variety of scenarios, from efficiently managing your to-do list and cultivating a positive professional reputation to becoming an expert in your field and improving your communication sk...