Episodes

June 7, 2023

Leadership at the Core

Send us a text Continuing our leadership discussion. Today, we are with our resident executive coach Julie Hamilton of Core Rising. Our discussion will be wholistic and we will cover key points on being a leader, how to be ...
May 31, 2023

Encore: Control of the Inner Critic: Get Unstuck and Live with Purpose

Send us a text Have you checked in with your intentions for 2023? Did you go through a life event that significantly changed what and where you thought you were going to be? Your internal dialogue can side track you and you find yourself stuck somehow - as if you have no control of the outcome. Wel…
May 24, 2023

Encore Dedication to the Future of STEM Youths

Send us a text Leadership skills can begin at a young age. We have a job - to empower future leaders. To do this, it's up to us to develop the resources and programs designed to encourage and empower our young minds. Andri...
May 17, 2023

Snapshot of Leadership: Part 2

Send us a text It seems that every where I turn or every conversation that I have had a common theme has been bubbling up. Leadership has been the theme. Today, we will have part 2 of this discussion.
May 10, 2023

Encore What Women Want

Send us a text No, we're not going to talk about the movie with Mel Gibson and Helen Hunt. We are, however, going to discuss the many issues women face in the professional setting, in health and safety and why is it difficul...
May 3, 2023

Snapshot of a Leader - Part 1

Send us a text It seems that every where I turn or every conversation that I have had a common theme has been bubbling up. Leadership has been the theme. Today, we will have part 1 of this discussion.
April 26, 2023

Encore Lead the Discussion: Voices of Foster Care

Send us a text Not everyone understands what it's like to be in Foster Care; nor do we understand how it all works and what we all can do to support, empower and make aware the lived experiences of those who were and are in F...
April 19, 2023

Encore The Power of Real Food - an in depth discussion about nutrition

Send us a text Taking our guests title on her website: Real Food LifeStyle for the Real World is exactly that.Our guest Lisete Andre Cleary is a functional nutritionist. Her own journey into her own health is something all of us can relate. In her own words:Having spent nearly 25 years in the healt…
April 12, 2023

Control of the Inner Critic: Get Unstuck and Live with Purpose

Send us a text Have you checked in with your intentions for 2023? Did you go through a life event that significantly changed what and where you thought you were going to be? Your internal dialogue can side track you and you find yourself stuck somehow - as if you have no control of the outcome. Wel…
April 5, 2023

Lead the Discussion: Voices of Foster Care

Send us a text Not everyone understands what it's like to be in Foster Care; nor do we understand how it all works and what we all can do to support, empower and make aware the lived experiences of those who were and are in F...
March 29, 2023

The Current View: A Pediatric Physician's Window

Send us a text Pediatricians are tackling a variety of issues now post pandemic and new concerns keep coming up. There are also many changes in how pediatric medicine is evolving. Today, we will hear from one of our good fr...
March 22, 2023

Dedication to the Future of STEM Youths

Send us a text We have a job - to empower future leaders. To do this, it's up to us to develop the resources and programs designed to encourage and empower our young minds. Andria Balogh, Founder and Executive Director of S...
March 15, 2023

What Women Want

Send us a text No, we're not going to talk about the movie with Mel Gibson and Helen Hunt. We are, however, going to discuss the many issues women face in the professional setting, in health and safety and why is it difficul...
March 8, 2023

Encore Transition Power - Rise Up to your Potential PART 2

Send us a text Well, we said we needed a part 2. If you didn't get a chance to listen to the first episode - listen now, it aired on December 14, 2022.In Part 2, we will continue our discussion with Julie Hamilton, CEO of Co...
March 1, 2023

Let's Plant Some Seeds Shall We?

Send us a text Spring is starting - never mind what the GroundHog said last month. We may not be seeing anything yet, but you know that Mother Nature has been busy. Beneath the ground, beneath the branches, new life is lite...
Feb. 22, 2023

The Power of Real Food - an in depth discussion about nutrition

Send us a text Taking our guests title on her website: Real Food LifeStyle for the Real World is exactly that.Our guest Lisete Andre Cleary is a functional nutritionist. Her own journey into her own health is something all of us can relate. In her own words:Having spent nearly 25 years in the healt…
Feb. 15, 2023

Encore Connecting Passion with Career

Send us a text Often our careers are separated from our passion - sometimes they are in conflict. How can we find the connection between our passion and our careers and work on both without sacrificing either one? We will h...
Feb. 8, 2023

It's All About The Journey - "rediscovery" of Self

Send us a text February has arrived! Our theme for the month is on relationships - relationships with our heart partners, our parents, children, work colleagues, mentors, coaches and most importantly ourselves. Our relation...
Feb. 1, 2023

Let's Start with You and Me: Creating a Health Habit

Send us a text We all know how hard to even start! Creating a Health Habit requires persistence and consistency. But it should also be fun and manageable! It's a rare individual who can go at it alone - personally, I need s...
Jan. 25, 2023

Transition Power - Rise Up to your Potential PART 2

Send us a text Well, we said we needed a part 2. If you didn't get a chance to listen to the first episode - listen now, it aired on December 14, 2022.In Part 2, we will continue our discussion with Julie Hamilton, CEO of Co...
Jan. 11, 2023

To Manifest

Send us a text To manifest is to make evident or certain by showing or displaying - that's the definition of the word Manifest. How can we use this tool to better empower ourselves in creating and living our best lives?Continuing our New Year's theme of Transitions, Cecilia, Women Life and Science …
Jan. 4, 2023

Connecting Passion with Career

Send us a text Often our careers are separated from our passion - sometimes they are in conflict. How can we find the connection between our passion and our careers and work on both without sacrificing either one? We will h...
Dec. 28, 2022

Wrap-ping Up 2022 and Begin Anew!

Send us a text Keeping with our December theme of transitions, we are inviting back Akasha Searcey, author, teacher, life coach and yoga master. We will discuss the importance of wrap-ping up the end of the year before plann...
Dec. 21, 2022

"Best of " Women, Life and Science

Send us a text It's almost Christmas and this week, we are finalizing our Christmas shopping or wrapping and making our logistics to get together with family and friends. Since it's a busy week, I decided to some of the high...