Send us a text Continuing our leadership discussion. Today, we are with our resident executive coach Julie Hamilton of Core Rising. Our discussion will be wholistic and we will cover key points on being a leader, how to be ...
Send us a text Have you checked in with your intentions for 2023? Did you go through a life event that significantly changed what and where you thought you were going to be? Your internal dialogue can side track you and you find yourself stuck somehow - as if you have no control of the outcome. Wel…
Send us a text Leadership skills can begin at a young age. We have a job - to empower future leaders. To do this, it's up to us to develop the resources and programs designed to encourage and empower our young minds. Andri...
Send us a text It seems that every where I turn or every conversation that I have had a common theme has been bubbling up. Leadership has been the theme. Today, we will have part 2 of this discussion.
Send us a text No, we're not going to talk about the movie with Mel Gibson and Helen Hunt. We are, however, going to discuss the many issues women face in the professional setting, in health and safety and why is it difficul...
Send us a text It seems that every where I turn or every conversation that I have had a common theme has been bubbling up. Leadership has been the theme. Today, we will have part 1 of this discussion.
Send us a text Not everyone understands what it's like to be in Foster Care; nor do we understand how it all works and what we all can do to support, empower and make aware the lived experiences of those who were and are in F...
Send us a text Taking our guests title on her website: Real Food LifeStyle for the Real World is exactly that.Our guest Lisete Andre Cleary is a functional nutritionist. Her own journey into her own health is something all of us can relate. In her own words:Having spent nearly 25 years in the healt…
Send us a text Have you checked in with your intentions for 2023? Did you go through a life event that significantly changed what and where you thought you were going to be? Your internal dialogue can side track you and you find yourself stuck somehow - as if you have no control of the outcome. Wel…
Send us a text Not everyone understands what it's like to be in Foster Care; nor do we understand how it all works and what we all can do to support, empower and make aware the lived experiences of those who were and are in F...
Send us a text Pediatricians are tackling a variety of issues now post pandemic and new concerns keep coming up. There are also many changes in how pediatric medicine is evolving. Today, we will hear from one of our good fr...
Send us a text We have a job - to empower future leaders. To do this, it's up to us to develop the resources and programs designed to encourage and empower our young minds. Andria Balogh, Founder and Executive Director of S...
Send us a text No, we're not going to talk about the movie with Mel Gibson and Helen Hunt. We are, however, going to discuss the many issues women face in the professional setting, in health and safety and why is it difficul...
Send us a text Well, we said we needed a part 2. If you didn't get a chance to listen to the first episode - listen now, it aired on December 14, 2022.In Part 2, we will continue our discussion with Julie Hamilton, CEO of Co...
Send us a text Spring is starting - never mind what the GroundHog said last month. We may not be seeing anything yet, but you know that Mother Nature has been busy. Beneath the ground, beneath the branches, new life is lite...
Send us a text Taking our guests title on her website: Real Food LifeStyle for the Real World is exactly that.Our guest Lisete Andre Cleary is a functional nutritionist. Her own journey into her own health is something all of us can relate. In her own words:Having spent nearly 25 years in the healt…
Send us a text Often our careers are separated from our passion - sometimes they are in conflict. How can we find the connection between our passion and our careers and work on both without sacrificing either one? We will h...
Send us a text February has arrived! Our theme for the month is on relationships - relationships with our heart partners, our parents, children, work colleagues, mentors, coaches and most importantly ourselves. Our relation...
Send us a text We all know how hard to even start! Creating a Health Habit requires persistence and consistency. But it should also be fun and manageable! It's a rare individual who can go at it alone - personally, I need s...
Send us a text Well, we said we needed a part 2. If you didn't get a chance to listen to the first episode - listen now, it aired on December 14, 2022.In Part 2, we will continue our discussion with Julie Hamilton, CEO of Co...
Send us a text To manifest is to make evident or certain by showing or displaying - that's the definition of the word Manifest. How can we use this tool to better empower ourselves in creating and living our best lives?Continuing our New Year's theme of Transitions, Cecilia, Women Life and Science …
Send us a text Often our careers are separated from our passion - sometimes they are in conflict. How can we find the connection between our passion and our careers and work on both without sacrificing either one? We will h...
Send us a text Keeping with our December theme of transitions, we are inviting back Akasha Searcey, author, teacher, life coach and yoga master. We will discuss the importance of wrap-ping up the end of the year before plann...
Send us a text It's almost Christmas and this week, we are finalizing our Christmas shopping or wrapping and making our logistics to get together with family and friends. Since it's a busy week, I decided to some of the high...