Episodes

This week on Next Steps Forward, Dr. Chris Meek sits down with Cait Donovan, an internationally recognized expert in burnout and resilience. Cait's career began as a practicing acupuncturist with a master’s degree in Chinese medicine, but after experiencing burnout herself, she shifted focus to study biobehavioral health. Today, she’s an in-demand speaker, the host of Fried – The Burnout Podcast, and the author of The Bouncebackability Factor: End Burnout, Gain Resilience, and Change the World. ...

In this powerful episode of Next Steps Forward, host Dr. Chris Meek sits down with Dr. Marcel van der Watt, the president of the National Center on Sexual Exploitation (NCOSE), to discuss his remarkable career and the global fight against sexual exploitation. With over 22 years of experience, Dr. van der Watt brings expertise from his background as a police investigator, hostage negotiator, and criminal case consultant. Together, they dive into the devastating impact of pornography, especially o...

Many know sports columnist Jason Gay from his work at The Wall Street Journal. In his interview with program host Dr. Chris Meek, Jason starts at the start, speaking candidly about how he decided to become a writer and the path that led him to his current job. Named the Sports Columnist of the Year by the Society of Professional Journalists on several occasions, Jason will discuss his approach to writing about sensitive topics, such as scandals or controversies; the most challenging and memorabl...

In this week’s episode of Next Steps Forward, host Dr. Chris Meek sits down with retired U.S. Army Lieutenant General Patricia “Patty” D. Horoho, a trailblazer who made history as the first woman, first nurse, and first non-physician to serve as the Army Surgeon General and Commander of the U.S. Army Medical Command. With a career spanning over 38 years of service, General Horoho reflects on her remarkable journey from the Green Ramp disaster in 1994 to the Pentagon on 9/11, and her transformati...

Kelly McDonald, bestselling author of four books on business and leadership, acclaimed speaker, and founder of one of the nation's top advertising agencies, joins program host Dr. Chris Meek on this episode of Next Steps Forward. Kelly has built her career on the belief that embracing our differences can lead to greater creativity, innovation, and success in both our work and personal lives. She will dive deep into her philosophy of working with people "not like us." From different personalities...

Charles L. Bender III is the founding CEO of Place of Hope, a faith-based and state-licensed family-style residential child-caring agency for abused and neglected children, located in Palm Beach Gardens, Florida. Program host Dr. Chris Meek is thrilled to welcome Mr. Bender to a conversation exploring the organization’s mission to support at-risk youth, foster children, and families facing adversity. With a heart for creating lasting change, Mr. Bender and his fellow team members at Place of Hop...

In this episode of Next Steps Forward, Dr. Meg Tuszynski, the Managing Director of the Bridwell Institute for Economic Freedom in the Cox School of Business at Southern Methodist University, joins program host Dr. Chris Meek for a conversation championing economic freedom. Throughout the hour, Dr. Tuszynski will discuss her research to understand the causes and consequences of variations in economic freedom across nations, states, and localities, as well as her research seeking to advance our un...

Adela Cojab is a legal advocate and media contributor recognized for her commitment to protecting Jewish rights and addressing antisemitism in academic institutions. Many in the Next Steps Forward audience will recognize her from the complaint she filed in 2019 against New York University (NYU) under Title VI of the Civil Rights Act for failing to protect its Jewish community from discrimination and harassment. Her case contributed to the Executive Order on Combating Antisemitism, laying the gro...

Traci Scott, communications strategist, author and public speaker, started her broadcasting career at just 16 years old with the Far East Network (FEN) in Japan. Since then, her career path has taken her from CBS News, Capitol Hill, and the Pentagon to war zones in Iraq and Afghanistan and advising more than a dozen Army generals and a cabinet secretary. She joins program host Dr. Chris Meek to describe how her love of country inspired her to go to Iraq in 2003, where she served as a civilian pr...

Janice Trey, the head of Epoch Times/NTD Network, and Ying Chen, conductor at Shen Yun Performing Arts, join program host Dr. Chris Meek in this installment of Next Steps Forward to discuss their experiences with the Chinese Communist Party (CCP), communist history and to highlight the ongoing human rights abuses of numerous groups in China. Janice Trey will detail her experiences in a CCP labor camp, where she lived until she was 9 years old, and her inside view of the two vastly different worl...

Dr. Jon Mills is a philosopher, psychoanalyst, and clinical psychologist. In his book “End of the World: Civilization and Its Fate” he contends with whether civilization is destined for self-annihilation in light of climate change, famine, threats of global war and nuclear annihilation. He joins Dr. Chris Meek on Next Steps Forward to explore the emergencies that could ignite an apocalypse and why we must seriously question whether humanity is under the sway of a collective unconscious death wis...

Donna Rice Hughes is the President and CEO of Enough Is Enough ® (EIE), an internationally known internet safety expert, author, speaker and Emmy-Award winning producer. She joins Chris Meek on this installment of Next Steps Forward to share her vision which helped to birth the internet safety movement in America at the advent of the digital age and how, since 1994, she has been a pioneering leader on the frontlines of U.S. efforts to make the internet safer for children and families. Throughout...

Dr. Nadine Macaluso is the real-life inspiration behind Naomi Belfort’s character in “The Wolf of Wall Street.” She survived a turbulent eight-year marriage to Jordan Belfort, marked by abuse, greed, and trauma. She joins Next Steps Forward to detail her journey of trauma and how healing inspired her to become a psychotherapist and expert in trauma bonds. Pulling from her combined thirty years’ experience, she will provide insight on why women enter and stay in abusive relationships, the psychol...

Dr. Chris Frueh, PHD has over thirty years of professional experience working with military veterans and active duty personnel as a clinical psychologist. In this edition of Next Steps Forward, he joins Dr. Chris Meek to discuss his work to uncover a pattern of interrelated afflictions, including traumatic brain injury, hormonal dysregulation, sleep apnea, chronic pain, and more, which he has labeled “Operator Syndrome.” Throughout the hour he will guide the audience through the harrowing terrai...

Rabbi Daniel Cohen, who has served in the rabbinate for over twenty years, is a popular motivator, mentor and inspirational speaker, who will bring his unique blend of authenticity, humor, wisdom and insight to help the Next Steps Forward audience better navigate contemporary society and lead a life of legacy. Throughout his appearance on the program, he will focus on varying topics including Judaism in the 21st century, examining the human experiences found in the Torah, how ancient texts relat...

Next Steps Forward host Chris Meek is honored to welcome legendary auto racing driver, Bobby Rahal, who most famously won the Indianapolis 500 in 1986 to the program. In an 18-year career spanning F1, Can-Am, Le Mans/IMSA and CART, Mr. Rahal’s name is widely known across the world having garnered three CART championships, along with wins at the 1981 24 Hours of Daytona and the 1987 12 Hours of Sebring endurance races. Chris is honored to know Mr. Rahal personally, having founded the nonprofit So...

Judy Isaacson Elias founded Heroes to Heroes in 2010 as a tribute to her father, Irving M. Isaacson, a World War II veteran, as a way to honor the service of all veterans, especially those with moral injury and post-traumatic stress disorder. She joins program host Dr. Chris Meek to discuss how Heroes to Heroes invites U.S. military veterans of all faiths - and even no faith - who have attempted suicide, or are on a path to self-destruction, to join their 12 month, research-based, non-denominati...

Ashlee Boyson is the author of the blog and book series titled “The Moments We Stand,” which tells the story of her family’s journey of healing after the infidelity and murder of her husband Emmett in 2011, just months after giving birth to their fifth baby. In this installment of Next Steps Forward she joins Dr. Chris Meek to share Emmett’s story and the unique experience she has been given to reflect on her journey as a guest on national media platforms, such as Dateline, Dr. Phil, True Crime ...

In this installment of Next Steps Forward, host Chris Meek celebrates the 200th episode of the program! After first seeing Pastor Lorenzo Sewell, Senior Pastor at 180 Church in Detroit, Michigan, on a news segment where he discussed his focus on the topics of faith, politics, human trafficking, race and mental health, Chris specifically invited Pastor Sewell to be the special guest as he encapsulates the focus of the program exceptionally well. Pastor Sewell was born and raised in Detroit and gr...

Saqib Qureshi is a Fellow at the London School of Economics and Political Science, where he received his PhD in International Relations and Epistemology. His work has been featured in the Financial Times, the Wall Street Journal, and Entrepreneur. He has produced two films and, in 1996, the BBC One documentary, Al Dawaah, the first television documentary about the Muslim community in any Western country. He joins program host Dr. Chris Meek to discuss his most recent book “Being Muslim Today: Re...

Kristi Wells joins program host Dr. Chris Meek on Next Steps Forward as a leading expert in the fight against human trafficking in the United States. She co-founded Safe House Project, a nonprofit organization combating trafficking in America, in 2017. Inspired to take action after becoming aware of the high volume of this criminal activity, juxtaposed with the lack of safe and supportive housing options for those who have experienced trafficking, under Kristi’s leadership Safe House Project has...

Dr. John Berger, an environmental science and policy specialist and a Senior Research Fellow at The Pacific Institute, joins Dr. Chris Meek on Next Steps Forward to discuss his book “Solving the Climate Crisis: Frontline Reports from the Race to Save the Earth,” a book he spent more than six years researching as he traveled the nation and abroad to gather a sweeping array of perspectives. A graduate of Stanford and the University of California, Dr. Berger has written more than 100 articles on cl...

Tony Trzeciak is a Philadelphia native, husband and father of four. He served in the United States Marine Corps from 2008 to 2012. Assigned to the 3rd Battalion, 2nd Marine Division, Kilo Company, Tony completed a combat tour in Afghanistan and a humanitarian mission in Haiti with the 22nd Marine Expeditionary Unit. Sadly due to injuries and medical malpractice Tony was paralyzed, which led to many life-saving surgeries, depression, suicide ideation and drug abuse. Tony has triumphed over those ...

Special guests Dr. Adaira Landry and Dr. Resa Lewiss join program host Dr. Chris Meek on this installment of Next Steps Forward. Dr. Landry is an assistant professor at Harvard Medical School and an emergency medicine physician at Brigham and Women’s Hospital. She has nearly a decade of experience mentoring students and early-career professionals. She’s also a healthcare contributor for Forbes, an entrepreneur, and a keynote speaker. She co-founded Writing In Color, a nonprofit that teaches the ...