Episodes

June 17, 2025

Understanding and Overcoming Addiction with Faust Ruggiero

On this week’s episode of Next Steps Forward, Dr. Chris Meek is joined by psychologist, researcher, and acclaimed author Faust Ruggiero for a timely and empowering conversation about the nature of addiction and the path to recovery. With over 35 years of experience in private practice and clinical settings ranging from substance abuse centers to prisons and nursing homes, Ruggiero brings deep expertise and compassion to the conversation. He discusses his upcoming book, The Fix Your Addiction Han...
June 10, 2025

Dr. John Berger: Confronting the Climate Crisis with Clarity and Resolve

On this week’s Next Steps Forward, Dr. Chris Meek welcomes back environmental expert and author Dr. John Berger for a timely and eye-opening conversation on the climate crisis. Building on their first interview, Dr. Berger - author of Solving the Climate Crisis -discusses the evolving science of climate change, the rise of organized denial, setbacks in U.S. environmental policy, and how we can still chart a hopeful path forward. From energy waste in American buildings to the global responsibilit...
June 3, 2025

Our New World of Adult Bullies w/ Bill Eddy

This week on Next Steps Forward, host Dr. Chris Meek welcomes Bill Eddy - licensed clinical social worker, attorney, and director of innovation at the High Conflict Institute - for a compelling look at the rise of adult bullying. Drawing from his book The New World of Adult Bullies, Eddy explains how high-conflict personalities are impacting workplaces, families, and online spaces like never before. He breaks down the key traits of adult bullies, the difference between conflict and bullying, an...
May 27, 2025

Empowering Innovation: Sanjay Puri on Entrepreneurship, AI, and Bridging Nations

In this week’s episode of Next Steps Forward, Dr. Chris Meek welcomes Sanjay Puri - entrepreneur, investor, global strategist, and host of the Regulating AI and Indianness podcasts - for an insightful conversation on personal empowerment, technological innovation, and global diplomacy. From founding AutoNebula, an investment firm focused on connected transport startups, to leading the U.S.-India Political Action Committee for over two decades, Sanjay has spent his career at the intersection of t...
May 20, 2025

Fuel Your Future w/ Becca Powers

In this empowering episode of Next Steps Forward, host Dr. Chris Meek sits down with Becca Powers, an international keynote speaker, USA TODAY best-selling author, and founder of Powers Peak Potential. Becca shares her transformative journey from a minimum-wage Dollar Store employee to an award-winning Fortune 500 sales executive, illustrating how mindset mastery can propel high performers toward extraordinary success. Drawing from her proprietary framework, The POWER Method, Becca discusses how...
May 13, 2025

From the Pulpit to the Front Lines: Pastor David Lowery on Civil Rights and Empowering Second Chances

This week on Next Steps Forward, Dr. Chris Meek welcomes Pastor David Lowery, Jr. – a passionate civil rights advocate, national speaker, and founder of the Living and Driving While Black Foundation. With a career spanning military contracting, ministry, and social justice, Pastor Lowery brings a uniquely multifaceted perspective to the fight against racial profiling and systemic inequality. In this inspiring and deeply informative episode, Pastor Lowery shares the powerful story behind founding...
May 6, 2025

Making Peace with the Unknown w/ Rachel Zimmerman

When a state trooper arrived at Rachel Zimmerman’s door with devastating news – that her husband, a brilliant MIT professor and loving father, had taken his own life – her world shattered in an instant. With no warning signs, no history of mental illness, and two young daughters now facing an unthinkable reality, Rachel was left with a haunting question: Why? In this powerful episode of Next Steps Forward, award-winning journalist Rachel Zimmerman shares the deeply personal and investigative jo...
April 29, 2025

Sports, Storytelling & Stepping into Your Power w/ Heather Lloyd

In this week’s inspiring episode of Next Steps Forward, host Dr. Chris Meek sits down with Heather Lloyd - sports journalist, former news anchor, proud stepmom, and Daybreak Colts Contributor for WISH-TV in Indianapolis. From her early days in Eden Prairie, Minnesota (where she once had a near run-in with Prince!) to navigating the evolving world of local news, Heather shares her remarkable journey through broadcast journalism, public relations, financial sales, and ultimately back to her true p...
April 22, 2025

The Second Fifty: Empowering America’s Aging Population w/ Dr. Debra Whitman

This week on Next Steps Forward, host Dr. Chris Meek welcomes Dr. Debra Whitman, Chief Public Policy Officer at AARP and a nationally recognized authority on aging, economic security, and public policy. In this powerful and enlightening conversation, Dr. Whitman offers a deep dive into the evolving realities of life after 50 — and how individuals, families, and society can better prepare for a longer, more fulfilling second half of life. Together, Dr. Meek and Dr. Whitman unpack: What AARP rea...
April 15, 2025

Navigating the "Failure to Launch" Phenomenon w/ Dr. Mark McConville

In this week’s episode of Next Steps Forward, Dr. Chris Meek sits down with Dr. Mark McConville, a clinical psychologist and expert in adolescent and family psychology. Dr. McConville shares insights from his decades of experience working with adolescents and families, including his groundbreaking work on Failure to Launch, which explores the growing trend of young adults struggling to transition into full independence. Together, they dive into the root causes of this issue, touching on everythi...
April 8, 2025

Fried: Addressing Burnout Head-On w/ Cait Donovan

This week on Next Steps Forward, Dr. Chris Meek sits down with Cait Donovan, an internationally recognized expert in burnout and resilience. Cait's career began as a practicing acupuncturist with a master’s degree in Chinese medicine, but after experiencing burnout herself, she shifted focus to study biobehavioral health. Today, she’s an in-demand speaker, the host of Fried – The Burnout Podcast, and the author of The Bouncebackability Factor: End Burnout, Gain Resilience, and Change the World. ...
April 1, 2025

The Fight For Change w/ Dr. Marcel van der Watt

In this powerful episode of Next Steps Forward, host Dr. Chris Meek sits down with Dr. Marcel van der Watt, the president of the National Center on Sexual Exploitation (NCOSE), to discuss his remarkable career and the global fight against sexual exploitation. With over 22 years of experience, Dr. van der Watt brings expertise from his background as a police investigator, hostage negotiator, and criminal case consultant. Together, they dive into the devastating impact of pornography, especially o...
March 25, 2025

Little Victories w/ Jason Gay

Many know sports columnist Jason Gay from his work at The Wall Street Journal. In his interview with program host Dr. Chris Meek, Jason starts at the start, speaking candidly about how he decided to become a writer and the path that led him to his current job. Named the Sports Columnist of the Year by the Society of Professional Journalists on several occasions, Jason will discuss his approach to writing about sensitive topics, such as scandals or controversies; the most challenging and memorabl...
March 18, 2025

Trailblazing Leadership: Lieutenant General Patricia “Patty” D. Horoho on Resilience, Service, and Empowering the Next Generation

In this week’s episode of Next Steps Forward, host Dr. Chris Meek sits down with retired U.S. Army Lieutenant General Patricia “Patty” D. Horoho, a trailblazer who made history as the first woman, first nurse, and first non-physician to serve as the Army Surgeon General and Commander of the U.S. Army Medical Command. With a career spanning over 38 years of service, General Horoho reflects on her remarkable journey from the Green Ramp disaster in 1994 to the Pentagon on 9/11, and her transformati...
March 11, 2025

Do Better & Be Better w/ Kelly McDonald

Kelly McDonald, bestselling author of four books on business and leadership, acclaimed speaker, and founder of one of the nation's top advertising agencies, joins program host Dr. Chris Meek on this episode of Next Steps Forward. Kelly has built her career on the belief that embracing our differences can lead to greater creativity, innovation, and success in both our work and personal lives. She will dive deep into her philosophy of working with people "not like us." From different personalities...
March 4, 2025

Place of Hope w/ Charles L. Bender III

Charles L. Bender III is the founding CEO of Place of Hope, a faith-based and state-licensed family-style residential child-caring agency for abused and neglected children, located in Palm Beach Gardens, Florida. Program host Dr. Chris Meek is thrilled to welcome Mr. Bender to a conversation exploring the organization’s mission to support at-risk youth, foster children, and families facing adversity. With a heart for creating lasting change, Mr. Bender and his fellow team members at Place of Hop...
Feb. 25, 2025

Championing Economic Freedom: A Conversation w/ Dr. Meg Tuszynski

In this episode of Next Steps Forward, Dr. Meg Tuszynski, the Managing Director of the Bridwell Institute for Economic Freedom in the Cox School of Business at Southern Methodist University, joins program host Dr. Chris Meek for a conversation championing economic freedom. Throughout the hour, Dr. Tuszynski will discuss her research to understand the causes and consequences of variations in economic freedom across nations, states, and localities, as well as her research seeking to advance our un...
Feb. 18, 2025

Fighting Antisemitism w/ Adela Cojab

Adela Cojab is a legal advocate and media contributor recognized for her commitment to protecting Jewish rights and addressing antisemitism in academic institutions. Many in the Next Steps Forward audience will recognize her from the complaint she filed in 2019 against New York University (NYU) under Title VI of the Civil Rights Act for failing to protect its Jewish community from discrimination and harassment. Her case contributed to the Executive Order on Combating Antisemitism, laying the gro...
Feb. 11, 2025

What's Your War Zone? w/ Traci Scott

Traci Scott, communications strategist, author and public speaker, started her broadcasting career at just 16 years old with the Far East Network (FEN) in Japan. Since then, her career path has taken her from CBS News, Capitol Hill, and the Pentagon to war zones in Iraq and Afghanistan and advising more than a dozen Army generals and a cabinet secretary. She joins program host Dr. Chris Meek to describe how her love of country inspired her to go to Iraq in 2003, where she served as a civilian pr...
Feb. 4, 2025

Giving A Voice to the Voiceless w/ Janice Trey & Ying Chen

Janice Trey, the head of Epoch Times/NTD Network, and Ying Chen, conductor at Shen Yun Performing Arts, join program host Dr. Chris Meek in this installment of Next Steps Forward to discuss their experiences with the Chinese Communist Party (CCP), communist history and to highlight the ongoing human rights abuses of numerous groups in China. Janice Trey will detail her experiences in a CCP labor camp, where she lived until she was 9 years old, and her inside view of the two vastly different worl...
Jan. 28, 2025

Civilization and Its Fate w/ Dr. Jon Mills

Dr. Jon Mills is a philosopher, psychoanalyst, and clinical psychologist. In his book “End of the World: Civilization and Its Fate” he contends with whether civilization is destined for self-annihilation in light of climate change, famine, threats of global war and nuclear annihilation. He joins Dr. Chris Meek on Next Steps Forward to explore the emergencies that could ignite an apocalypse and why we must seriously question whether humanity is under the sway of a collective unconscious death wis...
Jan. 21, 2025

Encore: Enough Is Enough: Internet Safety w/ Donna Rice Hughes

Donna Rice Hughes is the President and CEO of Enough Is Enough ® (EIE), an internationally known internet safety expert, author, speaker and Emmy-Award winning producer. She joins Chris Meek on this installment of Next Steps Forward to share her vision which helped to birth the internet safety movement in America at the advent of the digital age and how, since 1994, she has been a pioneering leader on the frontlines of U.S. efforts to make the internet safer for children and families. Throughout...
Jan. 14, 2025

Run Like Hell: Healing from Trauma Bonds w/ Dr. Nadine Macaluso

Dr. Nadine Macaluso is the real-life inspiration behind Naomi Belfort’s character in “The Wolf of Wall Street.” She survived a turbulent eight-year marriage to Jordan Belfort, marked by abuse, greed, and trauma. She joins Next Steps Forward to detail her journey of trauma and how healing inspired her to become a psychotherapist and expert in trauma bonds. Pulling from her combined thirty years’ experience, she will provide insight on why women enter and stay in abusive relationships, the psychol...
Jan. 7, 2025

Operator Syndrome w/ Dr. Chris Frueh

Dr. Chris Frueh, PHD has over thirty years of professional experience working with military veterans and active duty personnel as a clinical psychologist. In this edition of Next Steps Forward, he joins Dr. Chris Meek to discuss his work to uncover a pattern of interrelated afflictions, including traumatic brain injury, hormonal dysregulation, sleep apnea, chronic pain, and more, which he has labeled “Operator Syndrome.” Throughout the hour he will guide the audience through the harrowing terrai...